My Women’s Spiritual Group started a Chakra workbook this week. Starting with Chakra One we will be working through each Chakra, one per month, and meeting for two group sessions per month. Tonight I started doing the physical exercises for the 1st Chakra.
I can tell already this is going to an interesting few months.
My body is shaking… almost trembling, but not quite. And I’m starving. Seriously, hungry. And the stirring energy at the base of my spine has me feeling… frisky… if you follow.
I’ll have a more meaningful, in depth, post later. Right now, I need to tend to my Body. ; )
